New to Pilates? This is for you!

Curious about Pilates but not sure where to start? Join me for a 90-minute Introduction to Pilates session designed especially for total beginners.

Friday 14th March

11:30am – 1:00pm

St Paul's Community Centre, Penarth

This session will gently introduce you to the basics of Pilates so you can feel confident joining one of my regular classes. Expect a low-impact, slow-paced, no-judgement environment where you can move at your own pace and learn safely.

No experience needed

No equipment required

Friendly and supportive

Suitable for beginners

£20 per person

Spaces are limited — Email [email protected] me to book your place!