NEW CLASS IN JANUARY

Yoga for Beginners - The Basics.

I have so many messages asking for a beginners class. All my classes are suitable for beginners, however, in January I will be starting a total Beginners class, practising all the fundamentals of Yoga.

This yoga practice is perfect for total novices but also nice for those looking for a slow and mindful back to basics class. Promote deep listening with the basics. Up your fitness practice and even your yoga workout by connecting or reconnecting to action and alignment. Get the most out of your time on your mat by connecting with your energy and awareness. Cultivate deep listening each time you show up on your mat.

I am offering an early bird offer of £39 for a 6 week course. This is a great investment for your health and well-being.

Offer is available until December where the price will increase to £45.

This is also a fantastic Christmas gift for your loved ones thinking of starting

Yoga

If you have any further questions please contact [email protected]