Events in Penarth this weekend        

Every Thursday we bring you our top picks of events in Penarth happening over the coming weekend.        

Browse our What's On section or read on for the can't-miss events in Penarth between now and Sunday.        

And remember – you can add your event for FREE using the 'Nub It' button.        

Here's what's coming up     

Friday morning (11:30 – 12:30): Laugh in Penarth 

Regular hearty laughter produces significant benefits for health. (Image credit: Laugh in Penarth - Facebook)

Laughter Yoga is a unique form of gentle exercise that involves unconditional laughter, breathing and youthful playfulness.       

Despite the word 'yoga' being in the name, it doesn't involve any bendy poses performed on a mat on the floor, so it's suitable for people of any age and any level of fitness - you can choose to either stand up or sit on a chair as you laugh which makes it really easy for everyone to do.       

Regular hearty laughter produces significant benefits for health (physical and mental), happiness levels, cognitive function and mood. It also provides an opportunity for you to laugh at whatever challenges life may send your way in a supportive, joy-filled environment.       

If you, or someone you know, could do with a little bit of laughter and happiness in your life surrounded by like-minded people, please come along and join the millions of people around the world who attend more than 20,000 Laughter Yoga Clubs on a regular basis.       

LAUGH IN PENARTH classes run every Friday (apart from during school holidays) at 11:30 at All Saints Church LESSER Community Hall, Victoria Square, Penarth.       

Pre-booking is encouraged but is not required. You can book on in advance if you wish (and this will guarantee you have a place) but you don't have to. You can just turn up on the day, pay £3 (cash only) and start laughing.       

Suitable for any age from 14+, although minors must be accompanied by a responsible adult. Follow the Laugh in Penarth Facebook page.       

Find out more here. 

Friday evening (17:00 onwards): Penarth Athletic Club Midsummer BBQ 

Penarth Athletic Club Midsummer BBQ.

Come and join us for excellent drinks and awesome homemade food!

Starting from 17:00 onwards.

Learn more here.   

Saturday morning (10:00 - 13:00) Friends of Victoria Square Open Day

Guided tours of the Square will be available on the day. (Image credit: Peter Blackburn)

Friends of Victoria Square is inviting locals to join them at an Open Day on Saturday, August 20.

The Open Day will start at 10:00 and finish at 13:00. Visitors will learn about all the improvements that have been made and talk to the volunteers who have made it all possible.

Guided tours of the Square will be available on the day, and cakes and refreshments will be served, with funds raised going towards the ongoing maintenance of Victoria Square.

Read more here.