Kettlebell Training Course with 2 new dates

Monday 4th March 5pm & Wednesday 6th March 5.30pm

If you've ever wondered what it would be like to train with kettlebells but have been nervous or unsure, come along and learn the basics in a safe and fun environment

My name is Sam and I am a Stongfirst Kettlebell instructor (SFG1) in Penarth. Why Strongfirst? The standards are very high, so you spend lots of time working on the techniques to practice safe movement patterns.

Get in touch to find out more

https://www.soultrainerfitness.co.uk/