CHAIR YOGA: FREE Introductory Session in Penarth.  

Searching for a peaceful escape? Whether you're new to yoga or simply looking for a calming practice, join us to breathe deeply, stretch gently, and feel refreshed.

Taking care of your physical and mental well-being is essential. Let's reconnect with our minds and bodies. Embrace wellness together by joining us at Penarth Yoga for Chair Yoga sessions. It's the perfect way to unwind, improve flexibility, and connect with like-minded individuals.

SIGN UP TODAY to secure your spot – limited spaces available!

Contact [email protected] or 07961 753417 

FREE Introductory Session:

* Wednesday 5th March at 10am

If you can't make it to our free introductory session, join us for our regular paid sessions (£7) every Wednesday at 10am 

(Starting 5th March)

Location: First floor, St Paul's Community Centre, Arcot street, Penarth 

Please wear something comfortable that allows you to move freely and keeps you warm.