(Re)discovering yoga with Cerys
Penarth Physiotherapy Practice & Pilates Studio, The Courtya
6th Sep 2021 - 11th Oct 2021
UNTIL Monday 11th October
A six week course introducing the fundamental elements of yoga including the basic postures, breathing and meditation techniques, interweaves with ancient yogic philosophy.
Suitable for beginners and those returning to in-person yoga classes.
For further details email: [email protected]
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